MEDITATION & MINDFULNESS / Breathing exercises
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Offers various types of breathing techniques and guided sessions.
breathing techniques
guided sessions
relaxation
Includes group sessions, guided meditation, breath work, and yoga.
meditation
yoga
breath work
Provides a mix of guided breathwork sessions and community support.
guided sessions
community
breathwork
More Resources
A simple and configurable app for different breathing exercises on Apple devices.
configurable
simple
breathing exercises
A fully free app that offers guided breathing trainings.
free
guided breathing
mindfulness
An app focused on the Wim Hof method for guided breathing.
Wim Hof
guided breathing
stress relief
A free app offering a vast library of guided meditations and timers.
free
guided meditations
timer
A guided meditation app that includes extra audio content.
guided meditations
audio content
mindfulness